Whey protein

feeds@yuku.com (Ryan W) — Mon, 09 Nov 2009 21:28:20 GMT

Water or milk?

Boys i need your help!

feeds@yuku.com (cookie MCPK) — Mon, 09 Nov 2009 21:10:36 GMT

I'm doing my assignment and one of the questions is

Explain why cell differentiation is important in the formation of different tissue types and why. You will accomplish this by discussing the structure and function of red blood cells, nerve cells, intestinal epithelial cells and skeletal muscle cells (M1)

And i have found a page that tells me:
The other cross-striated...

anddi2009

feeds@yuku.com (Eeropk) — Sun, 08 Nov 2009 17:02:05 GMT

Few training clips from Anddi. Enjoy.

http://www.youtube.com/watch?v=CPaqbKNIb4I

Parkour Thriller Zombies

feeds@yuku.com (Obsidian1138) — Sat, 07 Nov 2009 19:15:27 GMT

If you're looking forward to Devil's Playground, but need a fix of parkour zombies in the meantime, you might be interested in our short film, Parkour Thriller Zombies

It has taken us a while to produce, and I originally wanted to get it done in time for halloween, but fell slightly behind with it. Anyway, I hope you enjoy it! ;)

PLEASE HELP

feeds@yuku.com (Piptrix) — Fri, 06 Nov 2009 22:09:50 GMT

http://www.youtube.com/watch?v=z4YvqabZpH4 this link tells you more about it but yeah please send some balloons to my brother

Creating a website

feeds@yuku.com (Ryan W) — Thu, 05 Nov 2009 23:36:03 GMT

Hey I was wondering if anyone here has experience with creating/maintaining a website? Biomech if you read this I think i recall seeing you having a website or maybe not let me know. I want to create something with sort of an interactive thing where you click on a picture and it brings you somewhere.

Pitbull vs Technoviking

feeds@yuku.com (Biomech) — Thu, 05 Nov 2009 23:31:32 GMT

Got bored, made a video. Been on the book of face if you're on my list, if not, here it is:

Scott Jackson is cool!

feeds@yuku.com (l1consolable) — Thu, 05 Nov 2009 17:45:46 GMT

This is serious.Not for fun.Real stuff.If you believe this is a joke, you're retarded, cuz this is f***in' serious!I mean, we really did all that stuff, we trained hard to be that strong, and quick, and perfect, and you don't have the right to make fun of us.We invented that movements, even David Belle doesn't know anything about them.Anyway, if he knew about them, he couldn't do them, it's too hard for him.Here, you're dealing with the real stuff, no bullshit, no...

UF Copenhagen Pilgramage.

feeds@yuku.com (Dr MamBo) — Thu, 05 Nov 2009 17:00:41 GMT

I propose we organise a mass exodus to the new Jiyo FR park over by Copenhagen in the new year. I think from looking online the weather isnt really going to be suitable until at least april so that gives us a shed load of time to arrange and plan and save up and all the rest of it. It would be epic to finally get to meet up and train with some of you people after floating around here for the last 5 years ...

How to get started..

feeds@yuku.com (frenchah) — Thu, 05 Nov 2009 13:59:21 GMT

Hello,
I'm a guy from france, I'm aged of 16 and i want to change my life...
Well this year i realised i love so much parkour/freerunning/tricking and gym but I also love to have force so i need to work for it and i Saw that " Livewire " one of my model for freerunning and so on practice it and hes very muscular : http://profile.ak.fbcdn.n...7/18/n516846757_2087.jpg...

vimbram five fingers sprint

feeds@yuku.com (madman2323) — Thu, 05 Nov 2009 07:10:47 GMT

i was looking for a good pair of new shoes ween i came a cross some weird shoes.they are called vimbram five finger sprint. i would like to know if they r actually good for parkour our just ridicules.

How much protein?

feeds@yuku.com (WillWayland) — Thu, 05 Nov 2009 04:42:47 GMT

Protein studies close amount per serving debate?

http://williamwayland.blogspot.com/2009/11/protein-studies-close-amount-per.html

Piece of Memory

feeds@yuku.com (huevon) — Thu, 05 Nov 2009 01:09:07 GMT

Looking back to 3 1/2 years.. Looking forward to some feedback.

http://www.youtube.com/watch?v=iZ1ML7R56Iw

Headphones

feeds@yuku.com (Dr MamBo) — Wed, 04 Nov 2009 17:13:15 GMT

What kind of headphones you guys using at the moment? I just ordered myself some skullcandy full metal jackets. Was going to go with the skullcandy asym as they are designed to be worn during running and shizz but i've never had any problem with earbuds falling out in the past and the fmj's got a better review for the sound quality.

Lockerz invites anybody?

feeds@yuku.com (Dr MamBo) — Wed, 04 Nov 2009 15:27:27 GMT

If you want to try out Lockerz, see if you can get free shit then pm me your email addresses and i'll send you an invite.

All seems above board from what I can tell.....but what do I know lol

If your close or in Kentucky, CLICK HERE!

feeds@yuku.com (daknightfall) — Wed, 04 Nov 2009 00:48:39 GMT

There is now a Parkour group and school in kentucky! http://parkour.filebanana.com/
We all have a lot of fun, and the owners are super nice!!! Get the word out!

surreal promo/sponsor vid

feeds@yuku.com (surreal) — Tue, 03 Nov 2009 14:19:39 GMT

hiya guys long time this is my sampler that i would like to share with the forum, please enjoy and feel free to comment both good and bad

http://www.youtube.com/watch?v=D8-7lpp-SJQ

a practice session me and my friend edward had on halloween.
lots of fun!
http://www.youtube.com/watch?v=55PVKc53I0c

Some advice

feeds@yuku.com (FXIII) — Mon, 02 Nov 2009 19:19:30 GMT

Hey guys, just thought I'd asked yourselves for some advice. A few years ago I used too practise parkour, I got myself into routines, pressups, situps, pullups, gym work and I even timed myself climbing up obstacles such as tree's attempting to improve my time week in week out. However, things didn't go so well, after a family member died I got myself in with the wrong crowd, I started smoking and begun smoking marinjuana too; recently I have stopped all drugs and am trying to...

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