Hello, I'm a PKmom, which means that my son is an active Traceur. That's the name that Parkour enthusiasts have given themselves. I'm not going to try and explain the sport or philosophy of Parkour here. I figure if you are reading this then you already have a young adult in your house that is involved and they've tried to explain.. Besides, I haven't... ]]> feeds@yuku.com (Biomech) http://urbanfreeflow.yuku.com/topic/6682 Wed, 10 Oct 2007 13:21:17 GMT http://urbanfreeflow.yuku.com/topic/819/t/I-d-like-to-make-a-Parkour-website-.html
feeds@yuku.com (M2rock) http://urbanfreeflow.yuku.com/topic/819 Tue, 17 May 2005 03:17:08 GMT http://urbanfreeflow.yuku.com/topic/818/t/Why-does-UF-need-sponsors-.html

This post was in response to someone asking if we were... ]]> feeds@yuku.com (M2rock) http://urbanfreeflow.yuku.com/topic/818 Fri, 13 May 2005 12:32:15 GMT http://urbanfreeflow.yuku.com/topic/816/t/Where-can-I-buy-Jump-London-Jump-Britain-.html
Both DVD's are available from Amazon.co.uk with worldwide shipping. The DVD for Jump London IS region 0. We have yet to confirm that Jump Britain will also be region 0.

Please use the following links to purchase these videos form Amazon:

feeds@yuku.com (M2rock) http://urbanfreeflow.yuku.com/topic/816 Fri, 08 Apr 2005 18:34:38 GMT http://urbanfreeflow.yuku.com/topic/820/t/What-Does-Seidojin-Mean-.html
It is a word made up of Chinese characters or Kanji which when combined translate to "People of the way of silence"

Current member of Seidojin are:

Asid
Bam
Blue
Hassan
EZ
Forrest
Kiell
Sticky

The name was picked to reflect our goals and the way we treat parkour: as a discipline and a way of life.
feeds@yuku.com (M2rock) http://urbanfreeflow.yuku.com/topic/820 Sun, 20 Feb 2005 19:13:25 GMT http://urbanfreeflow.yuku.com/topic/813/t/Signatures-and-Avatars-An-informative-guide-and-tutorial.html
Avatars: Should be no bigger than 66x66 pixels and filesize should be a maximum of 100k.
... ]]> feeds@yuku.com (Noodles) http://urbanfreeflow.yuku.com/topic/813 Sun, 30 Jan 2005 07:07:23 GMT http://urbanfreeflow.yuku.com/topic/814/t/How-do-I-get-a-title-rank-under-my-name-.html
The only ones that you need to take note of are:

Seidojin - Members of the Urban Freeflow team

UF Admin - Forum Administrator

feeds@yuku.com (M2rock) http://urbanfreeflow.yuku.com/topic/814 Sat, 17 Jul 2004 05:15:09 GMT http://urbanfreeflow.yuku.com/topic/831/t/How-do-I-change-the-title-under-my-name-.html

The titles are based on the number of posts you have, and they are completely random and don't mean anything. They are there for entertainment purposes only!

The worst thing you can do is try to change your title by adding a bunch of meaningless poasts, this is a very fast way to become disliked in the community.

On the other... ]]> feeds@yuku.com (M2rock) http://urbanfreeflow.yuku.com/topic/831 Fri, 26 Dec 2003 09:44:12 GMT http://urbanfreeflow.yuku.com/topic/825/t/What-is-that-song-in-that-video-.html
PK2:London --- Narayan by the Prodigy


PK:UK --- Sabotage by the Beastie Boys
The Rope a dope by Skyjuice
What's Golden by Jurrasic Five

Parkour-Rama --- New Noise by Refused
Gay Bar by Electric six
Cookie by Shur-i-ken
Bug Powder Dust by Bomb the Bass(Kruder&Dorfmeister... ]]> feeds@yuku.com (M2rock) http://urbanfreeflow.yuku.com/topic/825 Fri, 21 Nov 2003 16:50:07 GMT http://urbanfreeflow.yuku.com/topic/830/t/What-goes-Where-.html
Please place your post in the apropriate forum to help keep the boards clean!

In most areas, there is a message at the top for a "format" of your post, so more people will see and read it.

General Parkour Talk
I will... ]]> feeds@yuku.com (M2rock) http://urbanfreeflow.yuku.com/topic/830 Fri, 31 Oct 2003 12:54:02 GMT http://urbanfreeflow.yuku.com/topic/832/t/How-do-I-get-a-T-Shirt-or-other-UF-gear-.html
There will ALWAYS be a shirt offered at cost to support Pkers who can't shell out the big bucks.

Then there will be some more gear featuring more options colors styles, etc where the proceeds will go towards developing UF to the max.

check out the gear at Urban Freeflow Gear... ]]> feeds@yuku.com (M2rock) http://urbanfreeflow.yuku.com/topic/832 Mon, 06 Oct 2003 20:38:01 GMT http://urbanfreeflow.yuku.com/topic/828/t/What-to-post-What-not-to-.html
Good posts are:
Parkour related
Thought provoking
Pictures or descriptions of moves or places to do moves
Questions which... ]]> feeds@yuku.com (M2rock) http://urbanfreeflow.yuku.com/topic/828 Mon, 29 Sep 2003 21:44:39 GMT http://urbanfreeflow.yuku.com/topic/815/t/How-do-I-find-other-traceurs-in-my-area-.html There are threads for all areas:
Local Action UK: For the UK. Split into Counties.
Local Action USA: For the USA: Split into states.
feeds@yuku.com (M2rock) http://urbanfreeflow.yuku.com/topic/815 Mon, 29 Sep 2003 21:31:41 GMT http://urbanfreeflow.yuku.com/topic/827/t/What-makes-UF-the-number-one-PK-spot-in-the-world-.html
I think I can sum it up fairly briefly.

Urban Freeflow is the creation and constant work of people who love parkour. The UF Krew who create and maintain the site are all hard-core traceurs with a genuine love for the sport. In turn, every UF Krew member wants to extend PK to anyone who... ]]> feeds@yuku.com (M2rock) http://urbanfreeflow.yuku.com/topic/827 Wed, 17 Sep 2003 18:35:05 GMT http://urbanfreeflow.yuku.com/topic/833/t/Parkour-Philosophy.html
There are as many philosophies of parkour as there are traceurs, each individual having a unique idea as to exactly what the spport is about, what they put into it, and what they get out of it.

Just as we share common bonds as people and especially as traceurs, there are common threads in PK philosophies.

I will put several different philos in here so that people can see a range of... ]]> feeds@yuku.com (M2rock) http://urbanfreeflow.yuku.com/topic/833 Tue, 16 Sep 2003 20:53:48 GMT http://urbanfreeflow.yuku.com/topic/823/t/What-do-I-do-if-I-have-injured-myself-.html IF YOU DO INJURE YOURSELF and end up like this -> (hehe, cause you didn't do what i told you to..naughty.. ) im referring to like spraining your ankle, stuffing up your knee, pulling a muscle (soft tissue injuries i think tis what it is called) then...

DO feeds@yuku.com (M2rock) http://urbanfreeflow.yuku.com/topic/823 Mon, 15 Sep 2003 08:41:56 GMT