http://urbanfreeflow.yuku.com/forums/68 en-us Copyright 2006, Yuku feeds@yuku.com (FeedMaster) webmaster@yuku.com (WebMaster) Wed, 21 Oct 2009 09:55:55 GMT Yuku Feeds 1.0 http://blogs.law.harvard.edu/tech/rss 60 http://static.yuku.com//feed/bypass/images/button-yuku.png http://urbanfreeflow.yuku.com/forums/68 Yuku - free hosted forums and profiles 88 31 {pics-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://yuku.com" r (nz 1 vz 1 lz 1 oz 1 cz 1 ) "http://www.rsac.org/ratingsv01.html" l gen true for "http://yuku.com" r (n 0 s 0 v 0 l 0 )) Search Domain q http://yuku.com/search/direct/ http://urbanfreeflow.yuku.com/topic/10130/t/Slomo-Video-Training-Day-2009.html
Thanks greetsz From NL


http://www.youtube.com/watch?v=KRj0ieDOoSY
]]> feeds@yuku.com (Khennii) http://urbanfreeflow.yuku.com/topic/10130 Fri, 04 Sep 2009 12:19:49 GMT http://urbanfreeflow.yuku.com/topic/9931/t/Parkour-UK.html
http://www.youtube.com/watch?v=2TpCHc3yufQ

enjoy!


added later: Sorry, not sure how this ended up in the Rules section - feel free to move it, as I've no idea how!
]]> feeds@yuku.com (maggielox) http://urbanfreeflow.yuku.com/topic/9931 Wed, 08 Jul 2009 19:14:29 GMT http://urbanfreeflow.yuku.com/topic/9876/t/Mods-close-this-please-.html ]]> feeds@yuku.com (Predator0) http://urbanfreeflow.yuku.com/topic/9876 Wed, 17 Jun 2009 11:00:07 GMT http://urbanfreeflow.yuku.com/topic/9867/t/UF-Youtube-Videos-.html
You must have a glyph logo in their somewhere? ]]> feeds@yuku.com (samuraix) http://urbanfreeflow.yuku.com/topic/9867 Mon, 15 Jun 2009 20:23:35 GMT http://urbanfreeflow.yuku.com/topic/9786/t/School-Paper.html feeds@yuku.com (Chrissy Doyle) http://urbanfreeflow.yuku.com/topic/9786 Mon, 18 May 2009 19:00:04 GMT http://urbanfreeflow.yuku.com/topic/9555/t/parkour-for-girls.html ]]> feeds@yuku.com (EmberFlake) http://urbanfreeflow.yuku.com/topic/9555 Sun, 22 Mar 2009 19:05:01 GMT http://urbanfreeflow.yuku.com/topic/9230/t/My-Concerns.html
I am currently enjoying vaulting over rails and cat leaping, but when I am leaping on these head-high obstacles, I look up at the higher objectives, and imagine myself leaping across from walls to tree to fences etc. I have been practising the roll alot on both concrete... ]]> feeds@yuku.com (Callahan) http://urbanfreeflow.yuku.com/topic/9230 Tue, 23 Dec 2008 16:56:19 GMT http://urbanfreeflow.yuku.com/topic/9040/t/--possible----free-running---basic-level----start-working---.html feeds@yuku.com (Haibane) http://urbanfreeflow.yuku.com/topic/9040 Wed, 12 Nov 2008 06:44:09 GMT http://urbanfreeflow.yuku.com/topic/9031/t/I-want-to-start.html feeds@yuku.com (efekt) http://urbanfreeflow.yuku.com/topic/9031 Tue, 11 Nov 2008 06:14:48 GMT http://urbanfreeflow.yuku.com/topic/8848/t/Wanting-to-start.html I want to start doing it, a friend of mine told me id be good at it because of my body type and physical abilities
My question is.....Is there really a particular body type that is more suited for parkour and free running?? does speed, acceleration, vertical leap make someone better at the sport???
If so, Would myself being, 6'2" 192lbs be an ideal body type? I am very agile and very quick, does this help?

... ]]> feeds@yuku.com (MxMILLERx25) http://urbanfreeflow.yuku.com/topic/8848 Thu, 25 Sep 2008 21:28:33 GMT http://urbanfreeflow.yuku.com/topic/8787/t/Too-old-to-start-.html
Anyway, it seems that most people seem to get involved with parkour in their teens or early twenties. At 34, am I too fragile to take it up, do you reckon? I run the odd 10k here and there, but I'm certainly not fit or flexible enough for parkour - not yet anyway. So would I be wasting my time? Hope not!
]]> feeds@yuku.com (UselessMatt) http://urbanfreeflow.yuku.com/topic/8787 Mon, 15 Sep 2008 14:05:43 GMT http://urbanfreeflow.yuku.com/topic/8780/t/Prove-them-wrong-.html Maybe because I am a girl, my friends and family say parkour is rough and I am not good enough to succeed in it.

When I train alone I am able to do things well and focus.
When my family or friends watch me, I make mistakes and get hurt.

Any advice on how I can change their opinion of parkour to a good one? ]]> feeds@yuku.com (Loyalty) http://urbanfreeflow.yuku.com/topic/8780 Sun, 14 Sep 2008 00:45:01 GMT http://urbanfreeflow.yuku.com/topic/8777/t/injury-advice.html feeds@yuku.com (alan01) http://urbanfreeflow.yuku.com/topic/8777 Sat, 13 Sep 2008 00:54:13 GMT http://urbanfreeflow.yuku.com/topic/8692/t/Research-Paper.html feeds@yuku.com (nikolardo) http://urbanfreeflow.yuku.com/topic/8692 Fri, 29 Aug 2008 01:34:50 GMT http://urbanfreeflow.yuku.com/topic/8582/t/Newbie-here-i-need-some-help-.html
also, what should i work on as a beginner? i can do a basic vault (i dont know the correct term or whatever, so feel free to correct me if im wrong =P )
and sometimes, i know this sounds stupid but i get scared of jumping off of higher objects, what can i do to get rid of this fear? feeds@yuku.com (sln120) http://urbanfreeflow.yuku.com/topic/8582 Sun, 03 Aug 2008 17:15:39 GMT http://urbanfreeflow.yuku.com/topic/8538/t/tall-or-short-.html ]]> feeds@yuku.com (jumplikeme) http://urbanfreeflow.yuku.com/topic/8538 Sat, 26 Jul 2008 15:51:50 GMT http://urbanfreeflow.yuku.com/topic/8537/t/spots-.html ]]> feeds@yuku.com (jumplikeme) http://urbanfreeflow.yuku.com/topic/8537 Sat, 26 Jul 2008 15:50:32 GMT http://urbanfreeflow.yuku.com/topic/8276/t/Urban-flow-in-Nova-Scotia.html feeds@yuku.com (dawnelliott) http://urbanfreeflow.yuku.com/topic/8276 Sat, 07 Jun 2008 14:55:26 GMT http://urbanfreeflow.yuku.com/topic/8100/t/Who-can-Parkour-.html feeds@yuku.com (nahte1ethan) http://urbanfreeflow.yuku.com/topic/8100 Fri, 02 May 2008 04:25:44 GMT http://urbanfreeflow.yuku.com/topic/7819/t/getting-good.html feeds@yuku.com (urchin2) http://urbanfreeflow.yuku.com/topic/7819 Tue, 18 Mar 2008 14:23:52 GMT