The Otherground http://urbanfreeflow.yuku.com/forums/70 en-us Copyright 2006, Yuku feeds@yuku.com (FeedMaster) webmaster@yuku.com (WebMaster) Fri, 04 Dec 2009 21:07:37 GMT Yuku Feeds 1.0 http://blogs.law.harvard.edu/tech/rss 60 Yuku http://static.yuku.com//feed/bypass/images/button-yuku.png http://urbanfreeflow.yuku.com/forums/70 Yuku - free hosted forums and profiles 88 31 {pics-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://yuku.com" r (nz 1 vz 1 lz 1 oz 1 cz 1 ) "http://www.rsac.org/ratingsv01.html" l gen true for "http://yuku.com" r (n 0 s 0 v 0 l 0 )) Search Search Domain q http://yuku.com/search/direct/ <![CDATA[ Parkour Cats! ]]> http://urbanfreeflow.yuku.com/topic/10342/t/Parkour-Cats-.html ]]> feeds@yuku.com (Biomech) http://urbanfreeflow.yuku.com/topic/10342 Fri, 04 Dec 2009 10:47:28 GMT <![CDATA[ New Here ]]> http://urbanfreeflow.yuku.com/topic/10340/t/New-Here.html Just thought I would say hi. Ver nice site.

http://xtremeparkour.com/

]]> feeds@yuku.com (bully) http://urbanfreeflow.yuku.com/topic/10340 Fri, 04 Dec 2009 01:12:32 GMT <![CDATA[ Anyone in salt lake city Utah? ]]> http://urbanfreeflow.yuku.com/topic/10339/t/Anyone-in-salt-lake-city-Utah-.html so if anyone around salt lake or provo area wanna jam. hit me up!. although i dont know much. and still learning how to do things considering how big i am hahaha
but i know its alot funner with another person.
hit me up
Peace be da gods
]]> feeds@yuku.com (seraphim146) http://urbanfreeflow.yuku.com/topic/10339 Wed, 02 Dec 2009 02:14:21 GMT <![CDATA[ newbie...little help please ]]> http://urbanfreeflow.yuku.com/topic/10334/t/newbie-little-help-please.html feeds@yuku.com (radee) http://urbanfreeflow.yuku.com/topic/10334 Sun, 29 Nov 2009 12:19:13 GMT <![CDATA[ New to parkour, and these forums. Advice/Opinion? ]]> http://urbanfreeflow.yuku.com/topic/10326/t/New-to-parkour-and-these-forums-Advice-Opinion-.html I've known about parkour for some time now, and have had an interest, but never really thought I would want to take it up, just do to lack of motivation I guess. But now I have some real motivation, and really want to take up parkour and a form of entertainment, tweak to my lifestyle, and something to bring more health to my pallet.

If it matters my real motivation is the fact that I was recently diagnosed with Diabetes II, yea it kinda suck, but I like it in ways, give me... ]]> feeds@yuku.com (Kringler) http://urbanfreeflow.yuku.com/topic/10326 Tue, 24 Nov 2009 01:14:46 GMT <![CDATA[ Team Page ]]> http://urbanfreeflow.yuku.com/topic/10323/t/Team-Page.html
that or are the ranks swelling so big you have to keep refreshing the page?! image
]]> feeds@yuku.com (Nick TT) http://urbanfreeflow.yuku.com/topic/10323 Mon, 23 Nov 2009 11:32:43 GMT <![CDATA[ Parkour in Northwood/Woodbury area in Irvine California?? ]]> http://urbanfreeflow.yuku.com/topic/10321/t/Parkour-in-Northwood-Woodbury-area-in-Irvine-California-.html feeds@yuku.com (Deaderic) http://urbanfreeflow.yuku.com/topic/10321 Sat, 21 Nov 2009 08:58:42 GMT <![CDATA[ looking for free runners in south carolina ]]> http://urbanfreeflow.yuku.com/topic/10318/t/looking-for-free-runners-in-south-carolina.html ]]> feeds@yuku.com (Neil G) http://urbanfreeflow.yuku.com/topic/10318 Fri, 20 Nov 2009 01:03:46 GMT <![CDATA[ freerunning park... =/ ]]> http://urbanfreeflow.yuku.com/topic/10307/t/freerunning-park-.html the thing is i would be excited but they building it in grantham! i mean has anyone even heard of grantham?
also its only gonna be the size of a tennis court.. so mot to much can be dont in it..
but me and my friend get to draw the plans up for it =]
any ideas?
so il post when is gonna be built or plans of and hope to see you guys down in gtown -.-
i have a made a small... ]]> feeds@yuku.com (PkParis) http://urbanfreeflow.yuku.com/topic/10307 Thu, 12 Nov 2009 19:28:20 GMT <![CDATA[ How to get started.. ]]> http://urbanfreeflow.yuku.com/topic/10293/t/How-to-get-started-.html Hello,
I'm a guy from france, I'm aged of 16 and i want to change my life...
Well this year i realised i love so much parkour/freerunning/tricking and gym but I also love to have force so i need to work for it and i Saw that " Livewire " one of my model for freerunning and so on practice it and hes very muscular : http://profile.ak.fbcdn.n...7/18/n516846757_2087.jpg... ]]> feeds@yuku.com (frenchah) http://urbanfreeflow.yuku.com/topic/10293 Thu, 05 Nov 2009 13:59:21 GMT <![CDATA[ If your close or in Kentucky, CLICK HERE! ]]> http://urbanfreeflow.yuku.com/topic/10286/t/If-your-close-or-in-Kentucky-CLICK-HERE-.html http://parkour.filebanana.com/
We all have a lot of fun, and the owners are super nice!!! Get the word out!
]]> feeds@yuku.com (daknightfall) http://urbanfreeflow.yuku.com/topic/10286 Wed, 04 Nov 2009 00:48:39 GMT <![CDATA[ Some advice ]]> http://urbanfreeflow.yuku.com/topic/10283/t/Some-advice.html Hey guys, just thought I'd asked yourselves for some advice. A few years ago I used too practise parkour, I got myself into routines, pressups, situps, pullups, gym work and I even timed myself climbing up obstacles such as tree's attempting to improve my time week in week out. However, things didn't go so well, after a family member died I got myself in with the wrong crowd, I started smoking and begun smoking marinjuana too; recently I have stopped all drugs and am trying to... ]]> feeds@yuku.com (FXIII) http://urbanfreeflow.yuku.com/topic/10283 Mon, 02 Nov 2009 19:19:30 GMT <![CDATA[ Running Free ]]> http://urbanfreeflow.yuku.com/topic/10281/t/Running-Free.html You could argue it should be in the urban graffiti section, but... ]]> feeds@yuku.com (Pyrotom) http://urbanfreeflow.yuku.com/topic/10281 Sat, 31 Oct 2009 20:08:00 GMT <![CDATA[ LDN ]]> http://urbanfreeflow.yuku.com/topic/10275/t/LDN.html
Day before halloween - this friday - im coming down to london.
If anyone fancies meeting up then just text me

numbers = 07186092187

Cheers.
Dan ]]> feeds@yuku.com (fLexPk) http://urbanfreeflow.yuku.com/topic/10275 Thu, 29 Oct 2009 00:54:20 GMT <![CDATA[ Forgive me if this is a retarded question, but... ]]> http://urbanfreeflow.yuku.com/topic/10262/t/Forgive-me-if-this-is-a-retarded-question-but-.html
If anything, I'm glad I came across this site; I was browsing around Youtube, trying to see... ]]> feeds@yuku.com (papithevulpineboriqua) http://urbanfreeflow.yuku.com/topic/10262 Fri, 23 Oct 2009 18:26:59 GMT <![CDATA[ Looking for good parkour location ]]> http://urbanfreeflow.yuku.com/topic/10255/t/Looking-for-good-parkour-location.html
Me and friends want to do a trip somewhere but arent sure where we want to go.
]]> feeds@yuku.com (LostPker) http://urbanfreeflow.yuku.com/topic/10255 Wed, 21 Oct 2009 17:09:39 GMT <![CDATA[ Walsall ]]> http://urbanfreeflow.yuku.com/topic/10253/t/Walsall.html feeds@yuku.com (Pure) http://urbanfreeflow.yuku.com/topic/10253 Wed, 21 Oct 2009 00:18:23 GMT <![CDATA[ [Vídeo] Parkour - Olympikus.mov ]]> http://urbanfreeflow.yuku.com/topic/10250/t/-V-deo-Parkour-Olympikus-mov.html http://www.youtube.com/watch?v=BuhCr93ud4w

It has only 1 minute.
]]> feeds@yuku.com (lucascb) http://urbanfreeflow.yuku.com/topic/10250 Tue, 20 Oct 2009 13:33:51 GMT <![CDATA[ total noob from South London seeks help ]]> http://urbanfreeflow.yuku.com/topic/10248/t/total-noob-from-South-London-seeks-help.html
Im from Streatham in South London and very much want to get into parkour and train with people locally if any one can help or put me in the right direction that would be awesome ]]> feeds@yuku.com (Sirrius) http://urbanfreeflow.yuku.com/topic/10248 Tue, 20 Oct 2009 00:12:27 GMT <![CDATA[ basic training ]]> http://urbanfreeflow.yuku.com/topic/10241/t/basic-training.html feeds@yuku.com (masa4fr) http://urbanfreeflow.yuku.com/topic/10241 Sun, 18 Oct 2009 13:49:26 GMT